What:Different West African countries have their own take on this, but in Sierra Leone, at its most basic, it’s a clear soup made with onion, garlic, seasoning (Maggi cubes), fish or meat, and lots and lots of pepper—which means chile pepper around here. Oct 17, 2019 - A bowl of pepper soup over local rice from Tiwaii Island in Sierra Leone. Trim, wash, and cut the meat into small pieces, and put in a pot. She pursued a course in Nutrition at the University of London and returned to Sierra Leone in 1964 as Sierra Leone’s first trained nutritionist. See below for her photos of both the lamb version and barley version. It clears the flu in an instance, the “fry stew”) of tomato, onion, … It is so easy to forget how other people can ‘have’ Christmas in such a different way. Pepper soup. 3. (window.jQuery || document.write("