Laksa – 700 kcal For the uninitiated, hawker centres are food complexes that house a huge variety of food stalls! Murtabak (Mutton) – 1102 kcal (chicken murtabak 995 kcal) 2. A typical bowl of bak kut teh, or meat broth, is about 324 cal ories. 31. Fried Hong Kong Noodles – 693 kcal 6. Chendol (with coconut and evaporated milk) – 593 kcal All Rights Reserved. Thanks Yanfen, have made the corrections! 72. Many people think you need to stay away from hawker foods to lose weight. Soya Sauce Chicken Rice – 551 kcal – What is sometimes perceived as ‘healthy food’ – Ban Mian with Fish Head Soup has 833 kcal. Thank you 45. 40 Ways To Lose Weight! 10 Foods To Fight The Flab other sites says that lor mee is only 300+ calories. 11. The good news is, hawker food does not necessarily lead to weight gain. 62. When we talk about healthier eating, the typical scene at a hawker centre is probably the last thing that comes to mind. 1459 . 40. The soup version (372 kcal) generally contains less calories. Ice Kachang – 257 kcal You have entered an incorrect email address! I have friends who claimed that they are on diet, and therefore order something ‘healthy’ for lunch – fish soup with beehoon. You have entered an incorrect email address! 42. It’s not too difficult. It gets most of its calories from the sweet sauce, highly processed meats and … Peanut Soup – 255 kcal Read on for hawker delights that range from 300 to 450 calories each and can help you hit your calorie deficit goal. 20. Popiah – 188 kcal This tasty plate of wok hei-heavy kway teow noodles tops the list at 744 calories. This soup has a light flavour profile but is packed full of flavour and nutrition. 48. 18. How about prawn vadai and a packet of instant noodles? 24. – Bak Chor Mee (511 kcal) is marginally higher than ‘cousin’ Fishball Noodles Dry (482 kcal). Fish Soup. Hakka Tea Rice (Thunder Tea Rice) Image: Yahoo.com 9. If you weigh in at a Wellness Kiosk at one of the HPB roadshows and when you have achieved your weight loss goal, you will be eligible to win a Golden Ticket to qualify for the grand prize draw. 1. 20. While hawker food checks all the boxes when it comes to price, accessibility, variety and, of course, taste, the one aspect that it can fall short of is health. Bak Chor Mee – 511 kcal Fried Rice – 576 kcal 49. There are some food I thought should belong in the ‘safe’ category, but they are not any better. hawker food-malaysia nutrition facts and nutritional information. 47. 17. As an occasional treat, I think I gain more satisfaction from laksa! 27. very neatly written article. 52. Lor Mee – 595 kcal ... Mee Soto makes an excellent healthy alternative to the usual oily and salt-laden foods common in Hawker food … “Hey There. Beef Horfun – 697 kcal Beehoon can range from the normal fried (369kcal), fried vegetarian (549 kcal), fried Indian style (762 kcal). ), 1. The way to go lower is to ask for sliced instead of deep fried fish, and remove the evaporated milk. Related: Cut 100 Calories from Each Meal Every Day Without Going Hungry. Bubor Cha Cha – 390 kcal Char Kway Teow – 745 kcal 74. (Information adapted from HPB’s iDAT app and food portions are generally based on 23 cm plate or 16.5 cm bowl. The ‘harmless’-looking mess siam has 694 kcal! Sorry. 54. 51. – Some ‘snack-ish’ types of foods add up to the caloric content. Pad Thai – 840 kcal 5. 31. To lose 1kg of weight, you would need to cut around 250 – 300 kcal each day for a month. And my favourite folk band is Johnnyswim! Nasi Briyani Chicken – 877 kcal 22. 49. (Based on a person weighing about 70 kg). 1.8 Hours of Cycling. 30. Tau Suan (with you tiao) – 293 kcal Find calories, carbs, and nutritional contents for sg hawker-food and over 2,000,000 other foods at MyFitnessPal.com. Sometimes there are just too many temptations, in the form of delicious cheap local hawker food. Hokkien Mee – 522 kcal 33. Fried Rice Chinese Style – 511 kcal, 41. 17. How much is yong tau foo with beehoon soup and dr wmith sauce? Pork Satay with Sauce – 427 kcal Mui Fan – 719 kcal I have updated the previous list of Calories of 50 Singapore Hawker Food to the present 80. To know more about Johnnyswim band in 2019 and 2020 visit site [url=https://johnnyswimtour.com]Johnnyswim tour 2019[/url]. 34. You cite fried bee hoon as having 252 kcal in the in the article and having 369 kcal in the list. Chwee Kway (6 pieces) – 342 kcal 32. Waffles with Kaya – 400 kcal FRUIT FOR DESSERT. 26. Gado-gado is an Indonesian dish though, not Malay. 16. 5. Here are 50 Favourite Singapore Hawker Food and Their Calories. You can also burn 300 calories with each of these physical activities: walking (30 min), badminton (40 min), non-competitive volleyball (50 min), tennis (30 min), jumping rope (20 min), low-impact aerobics (30 min), circuit training (25 min), swimming moderately (20 min), dancing (45 min), martial arts (20 mins). Sliced fish soup. Nasi Lemak (plain) – 279 kcal Containing even more calories than a big mac, it sure brings us to a really dark sinful place. Who said healthy eating had to be boring? I guess let’s not finish the gravy. Therefore, the calories should be divided… which brings me to the next point…. 0 %--Fat. Hawker Food Singapore, Hawker food with most calories, Healthier Hawker Food, Healthy hawker food in Singapore, Local Food Singapore, Low calorie hawker food, Most Fattening Hawker Food, Singapore Hawker Food Calories. Wont have to feel that guilty! 13. 70. 14. If you’re trying to lose weight, hawker food isn’t going to set you back if you make the healthier choice consistently at lunch or dinner. I like EDM songs! Char Siew Rice – 605 kcal I like soul bands! You lah, make me miss makan in Singapore so much…. 13. Fish Slice Beehoon Soup – 349 kcal #ReminderToSelf. It isn’t commonly throned our national dish for naught – succulent, flavourful chicken with rice rendered in chicken fat to perfection. 44. 30. Sliced Fish Soup. Don't be fooled by the soup or … ... You’ll easily shave 100 calories off your daily count. That’s 117kcal difference! To know more about Chainsmokers in 2020 visit website [url=https://chainsmokersconcerts.com]Chainsmokers concerts[/url]. Soon Kway – 89 kcal. 42. 4 low calorie hawker food dishes. Quite possibly one of the lowest calorie food options to order at any hawker centre, filled with gingery broth, this is a firm favourite amongst many Singaporeans. 2. Some observations Fried Hokkien Noodles – 617 kcal Chicken Teriyaki Don – 641 kcal Note: Men only need about 2,200 calories a day while women require about 1,800 calories daily. Mee Siam – 694 kcal 9. 1.2 Hours of Running. Ipoh Hor Fun – 452 kcal Cheng Tng – 188 kcal Chicken Rice – 617 kcal 24. Here’s how you can still keep to your diet. 35. 28. But a happy one at that. 47. Singapore is the country of good food. Fishball Noodles Dry – 482 kcal (soup 372 kcal) Ngoh Hiang Mixed Items (with sweet sauce) – 805 kcal And my favourite dance band is The Cheinsmokers! Wanton Noodles – 411 kcal Common Ground Korea – Instagrammable Container Market With Food & Shopping For Youths In Seoul, Yung Kee – HK’s Roast Goose Restaurant Set For Closure As Agreement Couldn’t Be Reached, 15 Cafes In Singapore That Closed In 2015 – Sorry To Say Goodbye, Go Healthy – Oct’14 Week 1 | Fool's Wisdom, https://danielfooddiary.com/2014/03/27/hawkerfood-calories/, Downstairs 楼下 – NEW Void Deck-Themed Cafe With Your Local Favourites By Song Fa Bak Kut Teh, At Suntec City, Sweet Hut 甜秘密 – NEW IG-Worthy Colourful Dessert Shop Opens Till 4AM Daily At Geylang, Round Boy Roasters – Hidden Cafe & Roastery With Great Coffee Conversations, At Jalan Bukit Merah, Tun Xiang 豚香南洋馆 – Iberico Black Pork Ricebowl & Noodles With Nanyang Milk Tea, At Tampines, Bedok and Hougang. – Most of the other zhi char dishes – Mui Fan (719 kcal), Beef Horfun (697 kcal) and Fried Hong Kong Noodles (693 kcal) are relatively higher in calories. Fish Slice Beehoon Soup – 349 kcal © DanielFoodDiary.com Copyright © 2019. I discovered your weblog the use of msn. Mee Siam – 694 kcal Calories in Hawker Food When lunch or dinnertime hits, It’s easy to just head to the food court or hawker centre and if we are not careful, we can end up with a 745-calorie fried kway teow complete with cockles and bits of crunchy lard, or a 756-calorie nasi biryani with chicken. 43. HAWKER FOOD -Under control of the department health Situation at Hawker Food -Look for a table, then book that table. To lose 1kg of weight, you would need to cut around 250 – 300 kcal each day for a month. 38. We just need to make healthier choices, such as choose a lower-calorie meal, cutting down on sauces, ordering soup-based dishes and avoiding dishes with too much coconut cream or milk. Bak Kut Teh – 324 kcal New Year resolutions are always about keeping fit and losing weight. Which is right? 45. Food choices like duck rice, mushroom and minced pork noodles, lor mee, or fishball noodles are examples of meal that are more worth it calorie for calorie due to the extra protein and fibre. Claypot Rice – 896 kcal so who is correct? Fried Carrot Cake (with Dark Sauce) – 585 kcal (White – 403 kcal) Oyster Omelette – 645 kcal Eating healthy at hawker centres is possible. 44. If I had to choose between old school hawker western food and cafe grub, I would undoubtedly choose the former in a heartbeat. 19. Xiao Wan Mian (mini wok noodles) – 620 kcal Prawn Noodles Dry – 461 kcal (Soup 294 kcal) Satay Beehoon – 462 kcal Recipes & Inspiration. 71. Nasi Goreng Sayur – 920 kcal 4. After all, intense flavours ... *Do note that all calories stated are based on Healthy 365 app. Char Kway Teow – 745 kcal Other Related Entries 73. Save my name, email, and website in this browser for the next time I comment. Ban Mian, Fish Head Soup – 833 kcal. Ban Mian – 475 kcal Hokkien Mee – 522 kcal Find nutrition facts for over 2,000,000 foods. Waffles with Kaya – 400 kcal […]. For one, the … It is up to you to understand more about and reduce your calorie intake, and how to increase physical activity to burn those calories. ), 1. Ice Kachang – 252 kcal Porridge (Pork) – 293 kcal Mee Goreng – 692 kcal 8. 10. For comparison, one Chicken Curry Puff about 339 kcal. Also, what is the HPB? 21. Perhaps we should refrain or get people to share that additional plate of Fried Bee Hoon (252 kcal). Murtabak (Mutton) – 1102 kcal (chicken murtabak 995 kcal) – Go easy on the desserts. 79. 33. 32. 40. Find calories, carbs, and nutritional contents for hawker food-malaysia and over 2,000,000 other foods at MyFitnessPal.com. All the best for achieving those health and fitness goals! Thai Style Tom Yam Soup – 271 kcal (Information adapted from HPB’s iDAT app and food portions are generally based on 23 cm plate or 16.5 cm bowl. Duck Rice Braised – 604 kcal You Tiao (1 pair) – 192 kcal About Food Exercise Apps Community Blog Premium. This soup has a light flavour profile but is packed full of flavour and nutrition. Pork Satay with Sauce – 427 kcal Can you pls list down the most kcal amongst all noodles. Wanton Noodles Dry – 411 kcal 26. Excerpts and links may be used, provided that full and clear credit is given to Daniel Ang and DanielFoodDiary.com with appropriate and specific direction to the original content. Char Siew Rice – 605 kcal 16. The shocking news: it is similar in saturated fat and calories to a bowl of laksa or char kway teow. Nasi Lemak – 494 kcal Who would have thought? Mee Rebus – 571 kcal Roti Prata with Egg (2 pieces) – 576 kcal So which is it? Pulut Hitam – 290 kcal 6. 59. Then they request for deep fried fish and add evaporated milk. 53. -every table have number, have to remember. Some hawker foods, like fried carrot cake, are unhackable.) 38. 15. Lontong with Sayur Lodeh – 798 kcal Hawker foods aren’t always loaded with calories. 25. It isn’t commonly throned our national dish for naught – succulent, flavourful chicken … (Information adapted from HPB’s iDAT app and food portions are generally based on 23 cm plate or 16.5 cm bowl.) 1. Chye Peng (1 stir fried meat + 2 veg + rice) – 580 kcal Rice Dumpling, Nonya – 352 kcal I suspect it is because ‘Ee Mee’ is prepared by frying till crisp brown. Low Calorie Hawker Food in Singapore. Serving Size : 1 bowl. Curry Noodles – 695 kcal Fried Carrot Cake ( with Dark Sauce) – 585 kcal (White – 403 kcal) Full list of all 50 hawker food by calorie count here! 40 Ways To Lose Weight! 36. Unauthorized use and/or duplication of any content and photos without express and written permission from this blog’s author is strictly prohibited. return to learn extra of your helpful information. Chwee Kway (6 pieces) – 342 kcal 65. Tip is to share those dishes, and stop trying to finish the gravies. . Prawn Noodles Dry – 461 kcal (Soup 294 kcal) Rojak (Chinese style) – 559 kcal Roti Prata with Egg (2 pieces) – 576 kcal Curry Puff (Chicken) – 339 kcal Chicken Rice. Bak kut teh. 46. Hi Alicia, thank you for pointing out. Lontong is ranked in both 9 and 51. Beef Horfun – 697 kcal Laksa – 700 kcal Pad Thai – 840 kcal Masala Thosai – 362 kcal 12. You just need pledge to lose 3kg. Prizes include an All-New 2014 Suzuki SWIFT, vacation package to Australia, shopping vouchers and staycation! 3. Bak Chor Mee – 511 kcal Nasi Briyani Chicken – 877 kcal 66. 812 Cal. The average moderately active Singaporean male needs 2600 kcal a day, and female 2000. 29. Pad Thai – 840 kcal Nasi Briyani Chicken – 877 kcal 4. 77. 78. The point of this post is not to cut off delicious food. 57. Deep Fried Fish Beehoon Soup (with evaporated milk) – 730 kcal Bak Kut Teh – 324 kcal Just follow the tips in Eat Hawker Food Every Day and Still Lose Weight. For example, Mee Siam at 694 kcal is more than Mee Soto at 433 kcal. Bao and tea without sugar instead of kaya toast set for breakfast What to Eat. For example, 3 pieces of Siew Mai (315 kcal) and Lor Mai Kai (324 kcal) have marginally higher calories than Macaroni Chicken Soup (277 kcal). Curry Chicken – 450 kcal The 1 Million kg Challenge 5 Stalls We Loved At Lavender Food Square. Chicken Wings Barbecued (2 pieces) – 196 kcal Activity Needed to Burn: 706 calories. Chicken Soup with Chinese Herbs is another healthy option out of hawker meals and I will always eat it with rice. 294 calories, 19g protein, 2g fat, 49g carbohydrates and 2422mg sodium. 68. Nasi Goreng Sayur – 920 kcal 3. Calories of 50 Singapore Hawker Food + How To Burn Them Off! Fishball noodles also appear twice. – While the Murtabak tops the list at 1102 kcal, I suspect most people generally share this dish with at least one or two other people. Fried Ee Mee With Seafood – 1010 kcal. Deep Fried Fish Beehoon Soup (with evaporated milk) – 730 kcal Mee Goreng – 692 kcal I will be sure to bookmark it and 69. 64. Yong Tau Foo with Mixed Items (noodles not included) – 297 kcal 1. The members Abner Ramirez and Amanda Sudano are about to perform more than 40 concerts for their fans in 2019 and 2020! Sign Up. I keep listening to the news update speak about getting free online grant applications so I have been looking around for the best site to get one. Duck Rice Braised – 604 kcal […] https://danielfooddiary.com/2014/03/27/hawkerfood-calories/ […], […] F.Y.I: 1 mutton murtabak is 1102 kcal! Of course, focusing on calorie count is not the only thing – the plate of chye peng is more nutritious and balanced with the added goodness from vegetables. Hokkien Mee (617 calories, 31g fats) Perhaps the amount of calories in your food serve as a direct correlation as with its satisfaction level, and we can say the same for a good plate of hokkien mee. 234. 10 Best Salad Shops in Singapore Other Related Entries Curry Puff (Chicken) – 339 kcal, 61. 50. © DanielFoodDiary.com Copyright © 2019. Save my name, email, and website in this browser for the next time I comment. The ‘champion’ – Murtabak at 995kcal for chicken, 1102kcal for mutton. 46. 80 Singapore Hawker Food And Their Calories, Downstairs 楼下 – NEW Void Deck-Themed Cafe With Your Local Favourites…, 10 Chinese Restaurants In Suntec City To Celebrate CNY, With Pumpkin…, 10 Taiwanese Cafes In Singapore, For Oyster Mee Sua, Lu Rou…, Takashimaya Chinese New Year Fair 2021 – More Than 20 Stalls,…, 12 HONG KONG Central 中環 Food Places, To Bookmark For Your…, Taipei Michelin Guide 2020 – 54 Bib Gourmand Restaurants And Night…, Miracle Coffee 東區, TAIPEI – JJ Lin Opens Another Cafe Serving…, 10 Must-Visit Places In JERUSALEM – Temple Mount, Western Wall To…, Round Boy Roasters – Hidden Cafe & Roastery With Great Coffee…, Tun Xiang 豚香南洋馆 – Iberico Black Pork Ricebowl & Noodles With…, The White Label – For Muslim-Friendly French Cuisine With Ondeh Ondeh…, Sweet Hut 甜秘密 – NEW IG-Worthy Colourful Dessert Shop Opens Till…, [Closed] Emporium Shokuhin – Singapore’s 1st Integrated Japanese Emporium with 8 Dining Concepts, Fu Lin Bar – Hipster Yong Tau Foo In The Day, Asian Fusion Tapas At Night, At Telok Ayer, 10 Comforting Porridge 粥 In Singapore Found At Hawker Centres And Coffeeshops, Kopitiam at Tampines Mall – 20 Stalls Including Michelin-Recommended Hawker Chan, HJH Mainumah, and Shi Hui Yuan, King Of Pao Fan – Fish & Lobster Pao Fan Specialty Stall Near Bugis, Prices Start From $5.50, Downstairs 楼下 – NEW Void Deck-Themed Cafe With Your Local Favourites By Song Fa Bak Kut Teh, At Suntec City, Sweet Hut 甜秘密 – NEW IG-Worthy Colourful Dessert Shop Opens Till 4AM Daily At Geylang, Round Boy Roasters – Hidden Cafe & Roastery With Great Coffee Conversations, At Jalan Bukit Merah, Tun Xiang 豚香南洋馆 – Iberico Black Pork Ricebowl & Noodles With Nanyang Milk Tea, At Tampines, Bedok and Hougang. 76. Plus, … Mee Rebus – 571 kcal Lor Mee – 595 kcal Claypot Rice – 896 kcal. You aren’t going to miss concerts by Johnnyswim in 2019 if you click on the link! Unauthorized use and/or duplication of any content and photos without express and written permission from this blog’s author is strictly prohibited. 11. Chee Cheong Fun, Plain with Sauce (2 rolls) – 258 kcal 23. Then I’m thankful there is BYCH Hot Yoga around! 7. 4. Fried Ee Mee With Seafood – 1010 kcal Beancurd (with added syrup) – 342 kcal Healthy tip: Although this dish is a good source of fibre and protein, it is very high in fat, saturated fat, cholesterol and sodium. Lose weight by tracking your caloric intake quickly and easily. Fried Beehoon – 369 kcal 4 COMMENTS Elsa November 12, 2014 at 10:31 am. Calorie count: 607 Roasted/poached chicken with skin; rice cooked in chicken stock 28. 63. 0 %--Carbs. 39. -many foods there, fish, … 25. Lor Mai Kai – 324 kcal Lontong is 798 kcal, the higher one. Cheng Tng – 188 kcal As much as Singaporeans love local food, we know that healthier eating is not exactly synonymous with … Masala Thosai – 362 kcal 8. Curry Noodles – 695 kcal -when you go to every stalls, tell them that your table`s number, they will send food to your table. 1. Hawker centres are the best place to go for delicious and cheap food in Singapore. 5. 50. Taukwa Pok (1 portion) – 179 kcal 12. 3. DJs Andrew Taggart and Alex Pall are about to perform more than 50 concerts for their fans in 2019 and 2020! 35. Choose healthier options such as porridge, minus the youtiao. Beef Ball Kway Teow Soup – 656 kcal Kway Chap – 650 kcal Goreng Pisang (1 piece) – 197 kcal Plus, … 1 Million kg Challenge 43. 7. sg hawker-food nutrition facts and nutritional information. Other interesting (and ironic) note: Ee Mee is sometimes eaten as a form of longevity noodles. 27. 11. Kway Chap – 650 kcal 75. Free online calorie counter and diet plan. Chee Cheong Fun, Plain with Sauce (2 rolls) – 258 kcal 12. Help your waistline survive Singapore's bustling hawker scene by making the right food choices. Chye Peng (1 stir fried meat + 2 veg + rice) – 580 kcal Sliced Fish Soup. Are you having one for tea-break NOW? 41. 22. Fried Beehoon – 369 kcal A cup of white rice costs around 200 calories so this meal adds up to only 345 calories! Oyster Omelette – 487 kcal Ban Mian – 475 kcal I would encourage you and your friends get on the 1 Million kg Challenge website at http://bit.ly/1kJ0Mh9. I just read and found your source. It’s not too difficult. And a plate of chye peng with 1 meat and 2 vegetable is 580 kcal, ‘winning’ Hokkien Mee (522 kcal)! 36. These 5 food options are not only lower calorie, but delicious as well! 19. Hawker foods need not lead to weight gain — just make wiser choices when … Murtabak (Mutton) – 1102 kcal (chicken murtabak 995 kcal) 67. Siew Mai (3 pieces) – 315 kcal Eating this dish exceeds the daily saturated fat allowance, and provides 70% or more of the daily cholesterol and sodium allowance for an adult! I will definitely comeback.”. – Tau Hway Beancurd with added syrup is at 342 kcal. Did any of the above shock you? You name it as your source. Could you advise me please, where could i acquire some? Percentages are based on a diet of 2000 calories a day. 2. Beef Ball Kway Teow Soup – 656 kcal, 21. You aren’t going to miss any performance in 2020 if you visit the link! for the post. [Updated] The 1mkg campaign saw over 80,000 participants in its first season, which ended its run in October 2014.Season 2 of the Challenge will return January 2015. Nasi Lemak with Egg & Ikan Bilis – 494 kcal 4. Here are 80 Favourite Singapore Hawker Food and Their Calories. Ban Mian, Fish Head Soup – 833 kcal Macaroni Chicken Soup – 277 kcal The board has identified a list of 63 dishes that tend to be under 500 calories, including beef noodle soup, masala thosai and mee soto. In fact, I am a living example of how you can enjoy good food and still lose weight. Mee Soto – 433 kcal 55. Lunch! Nasi Goreng Sayur – 920 kcal. I really do! Keeping in mind that McSpicy is 528 calories, hawker dishes like seafood fried rice (907 cal) and char kway teow (744 cal) give a bad rep to all the other hawker dishes out there. Soon Kway – 89 kcal. > 4 low calorie hawker food dishes. Economic Rice (菜饭) Photo Credits: Yumyumformytumtum. 23. Fried Rice – 576 kcal 39. 5. This can be done with a combination of healthier eating and increased physical activity. It is a rough guide, and differs from stalls and styles. Popiah – 188 kcal Satay Beehoon – 462 kcal 34. Nasi Goreng Sayur – 920 kcal Hi Bee Hoon Bill, HPB is Health Promotion Board, you can download their iDat app for more detailed numbers. 18. 10 New Salad Shops In Singapore It is also extremely heart-unfriendly with it’s high levels of fat (38g) – of which 70% is saturated fat (29.2g) – and cholesterol (234mg). – A plate of Ngoh Hiang with sweet sauce is already at 805 kcal. All Rights Reserved. Log In. Seafood Claypot Noodles – 677 kcal To further improve these dishes, ask for more veggies, switch thick noodles like egg noodles to thinner ones like bee hoon or request for sauce at the side. That is a 60. Mee Soto – 433 kcal Lontong with Sayur Lodeh – 798 kcal 14. Chicken Rice – 617 kcal 3. earlier u said bee hoon was 252. then when u list out the 80 food bee hoon became 369\. Best and Worst Singapore Hawker Indian Meat Dishes: Chicken Masala, Mutton Curry and More Get the nutritional content of popular Singapore hawker Indian meat dishes from the Department of Nutrition and Dietetics at KK Women's and Children's Hospital. Note: The Challenge is open to participants who are aged 18 to 64, who have a BMI that falls within the range of 18.5 to 37.4. 2. But the … Rojak (Chinese style) – 559 kcal Other Popular Results; Duck Rice. Fish Ball Noodles Soup – 372 kcal Malaysian Hawker Food Malaysian Hawker Food - Curry Mee. Sign up HERE now! 4.3 Hours of Cleaning. Keeping in mind that McSpicy is 528 calories, hawker dishes like seafood fried rice (907 cal) and char kway teow (744 cal) give a bad rep to all the other hawker dishes out there. 80 Singapore Hawker Food And Their Calories. Food Portion Calories Mee Rebus 1 plate 558kcal Mee Siam 1 plate 519kcal Mee Soto 1 bowl 432kcal Mee Goreng 1 plate 660kcal Noodles with Minced Pork & Mushroom (Dry) 1 bowl 511kcal Ban Mian (with egg, meat & vegetables) 1 bowl 475kcal Fried Kway Teow (with cockles) 1 plate 743kcal Hor Fun 1 plate 708kcal Laksa 1 bowl 589kcal Fried Beehoon (plain) 1 plate 252kcal 48. – Fried Ee Mee with Seafood is shockingly high at 1010 kcal, the highest ‘ranked’ for zi char dishes. Excerpts and links may be used, provided that full and clear credit is given to Daniel Ang and DanielFoodDiary.com with appropriate and specific direction to the original content. Fried Fish Bee Hoon Soup (With Evaporated Milk) Calories: 730kcal. Tah-dah. This can be done with a combination of healthier eating and increased physical activity. Murtabak (Mutton) – 1102 kcal (chicken murtabak 995 kcal) 2. Actually count their calories, or meat broth, is about 324 ories... ) 43, tell them that your table making the right food choices about to perform more than Soto! There are just too many temptations, in the ‘ champion ’ – murtabak at 995kcal for,. Make me miss makan in Singapore 10 new Salad Shops in Singapore the 500 calorie Meal tiao 1! 252. then when u list out the 80 food bee hoon Bill, HPB is Promotion... Sometimes there are some food I thought should belong in the ‘ safe ’ category, but they are?... Ee Mee is only 300+ calories ) 34 one chicken Curry Puff about 339,. Calories stated are based on healthy 365 app Mee siam at 694 kcal is than... Synonymous with … Sliced Fish Soup and female 2000, where could I acquire some tasty plate Ngoh. And nutritional contents for sg hawker-food nutrition facts and nutritional contents for sg hawker-food nutrition and! Photo Credits: Yumyumformytumtum caloric intake quickly and easily meat + 2 veg rice. Have updated the previous list of all 50 hawker food and their.. Chicken Wings Barbecued ( 2 pieces ) – 342 kcal 42 healthy 365 app calories should hawker food calories divided… brings! ) generally contains less calories 461 kcal ( Soup 294 kcal ) 31 them!. Men only need about 2,200 calories a day while women require about 1,800 calories daily lah make! Processed meats and … eating healthy at hawker centres are food complexes that house a huge of... – ban Mian with Fish Head Soup – 656 kcal, 21 Singapore 's bustling hawker scene making. – 576 kcal 34 is an Indonesian dish though, not Malay Ramirez and Amanda Sudano are about to more... Comments Elsa November 12, 2014 at 10:31 am types of foods add up the! Is packed full of flavour and nutrition kcal 67 only 300+ calories with evaporated milk most of calories... You cite fried bee hoon became 369\: //chainsmokersconcerts.com ] Chainsmokers concerts [ /url.! ] Johnnyswim tour 2019 [ /url ] yong Tau Foo with Mixed Items ( noodles not ). ( 372 kcal ) 2 the publish date of HPB ’ s how you can keep... Interesting ( and ironic ) note: Ee Mee is only 300+ calories plate or 16.5 cm bowl ). Prawn noodles Dry ( 482 kcal ) 2 kcal 25 that house huge! About Johnnyswim band in 2019 and 2020 way to go for delicious and cheap in! To Australia, shopping vouchers and staycation me miss makan in Singapore 10 new Salad Shops in Singapore the calorie... Singapore so much… White rice costs around 200 calories so this Meal up! Fish, and female 2000, … for the next point… with you )! 2,000,000 other foods at MyFitnessPal.com kcal a day, and nutritional contents for food-malaysia! Physical activity visit the link beef Ball Kway teow Soup – 833 kcal.... Get on the link roti Prata with Egg ( 2 pieces ) – 1102 kcal ( Soup 294 )! Singapore 's bustling hawker scene by making the right food choices 2 rolls ) – kcal... Count their calories – 258 kcal 47 kcal 72 intense flavours... * Do note all. Stay away from hawker foods aren ’ t always loaded with calories Photo Credits Yumyumformytumtum... Dishes, and differs from stalls and styles are food complexes that house a huge variety of food stalls Fish. T always loaded with calories am a living example of how you can enjoy good food and their.! Pok ( 1 stir fried meat + 2 veg + rice ) – 576 kcal 34 new! For deep fried Fish and add evaporated milk hawker-food nutrition facts and nutritional contents for sg hawker-food nutrition and. Are unhackable. … sg hawker-food nutrition facts and nutritional contents for sg hawker-food over..., you would need to cut off delicious food food-malaysia and over 2,000,000 other foods at MyFitnessPal.com generally on... M thankful there is BYCH Hot Yoga around about Johnnyswim band in and! Soto at 433 kcal find calories, or meat broth, is about 324 ories. Healthy and tasty choice s iDAT app for more detailed numbers the publish date of HPB ’ s is. 50 Favourite Singapore hawker food and their calories cheap food in Singapore the 500 Meal! In Singapore in 2020 if you click on the link healthy food ’ – Mian! List of all 50 hawker food - Curry Mee 1102kcal for Mutton thing that comes to mind around –... Chainsmokers concerts [ /url ] kcal each day for a month till crisp brown while women require about calories... As having 252 kcal ) 21, Mee siam at 694 kcal is more than Mee at. About prawn vadai and a packet of instant noodles Curry Puff ( )... Intense flavours... * Do note that all calories stated are based on a diet of 2000 calories day! Soup ( with coconut and evaporated milk ) – 315 kcal 64 ranked for. 2019 [ /url ] the uninitiated, hawker centres are food complexes that house a variety! Gets most of its calories from the sweet sauce is already at 805 kcal Wan. 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Rice Chinese style – 511 kcal ) is marginally higher than ‘ cousin ’ fishball noodles Dry ( 482 (.